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The fat in olive oil is healthy unsaturated fat that can help improve your cholesterol profile. Olive oil won't make you fat unless you eat too much of it.

Can Too Much Extra Virgin Olive Oil Be Bad for Your Health

Can Too Much Extra Virgin Olive Oil Be Bad for Your Health

Olive Oil and Lemon Juice: Myths, Benefits, and Downsides

Olive Oil and Lemon Juice: Myths, Benefits, and Downsides

Olive Oil: Health Benefits, Best Sources and How to Use It

Olive Oil: Health Benefits, Best Sources and How to Use It

What's Wrong With Olive Oil?  The Truth About Olive Oil Nutrition

What's Wrong With Olive Oil? The Truth About Olive Oil Nutrition

Olive Oil for Weight Loss: Is It Beneficial?

Olive Oil for Weight Loss: Is It Beneficial?

11 Health Benefits of Extra Virgin Olive Oil That You Can't Ignore

11 Health Benefits of Extra Virgin Olive Oil That You Can't Ignore

Is Olive Oil Good For You? What Experts Say About Health Benefits

Is Olive Oil Good For You? What Experts Say About Health Benefits

Olive oil, Facts, Types, Production, & Uses

Olive oil, Facts, Types, Production, & Uses

Does Olive Oil Make You Fat?

Does Olive Oil Make You Fat?

Is Olive Oil Good for You? Here's What a Dietitian Says

Is Olive Oil Good for You? Here's What a Dietitian Says

6 Key Benefits Of Using Olive Oil For Babies

6 Key Benefits Of Using Olive Oil For Babies

Debunking the Myths: Does Olive Oil Make You Fat? – Texas Hill

Debunking the Myths: Does Olive Oil Make You Fat? – Texas Hill

Olive Oil vs. Coconut Oil: Which Is Heart-Healthier?

Olive Oil vs. Coconut Oil: Which Is Heart-Healthier?