Push-up exercise instructions and videos

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Close-grip Push-up - Video Guide

Video: Modified pushup - Mayo Clinic

Push-Ups Guide

How To Do Push-Ups For Beginners, press-up

How To Do Push Ups (See Video & Instructions)

The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core

Knee push-up exercise instructions and video

14 Types of Push-Ups—and How They Help You

Push Up Illustrated Exercise Guide

Exercise Fundamentals — Sanctuary Fitness & Conditioning